When women reach midlife, their need for contraception can change. Fortunately, there are many options, including hormonal contraceptives. These pills offer a number of benefits, but it's important to know how they work and what you can expect. Find out about the different types of contraception available to you at midlife, the benefits of hormonal contraception, what to look out for and when to see your doctor.
The older you get, the lower your chances of getting pregnant without medical help. At the age of 45, the chances of getting pregnant are even very low. Nevertheless, it is important to use a safe and effective method of contraception, especially if you don't want to have children or want to avoid an unplanned pregnancy. Experts recommend that you use contraception until you have officially reached the menopause, i.e. 12 months without a period. However, perimenopausal symptoms can occur as early as your mid-30s or 40s, so it's still possible to get pregnant. As your fertility declines and your menstrual cycle fluctuates, natural family planning becomes a less reliable method of contraception. It is important that you find out about other contraceptive options to protect yourself and your future plans.

Contraceptive options in midlife

Discover a range of effective contraceptive methods for midlife. From permanent solutions to hormone-based and hormone-free options, you can choose what works best for you. Hormonal contraceptive methods are generally safe, but it's important to consider any pre-existing conditions that could affect your health. The good news is that there are also hormone-free options that offer you peace of mind and flexibility. It's up to you to make the decision that works best for you and your lifestyle.

You have the choice between various options:

Oral hormonal contraceptives are a convenient and reliable method of preventing unwanted pregnancy. There are two types: combined oestrogen-progestogen pills and progestogen-only pills, both of which are taken orally. These pills work in different ways: They stop or reduce ovulation, thicken the cervical mucus to prevent sperm from entering the uterus, and thin the lining of the uterus to reduce the chance of pregnancy. It is important that you speak to your doctor before taking the combined contraceptive pill, especially if you have high blood pressure or diabetes, as it may not be suitable for you. However, if you can't take oestrogen because you're breastfeeding or have a history of blood clots or strokes, the progestogen-only pill, also known as the 'mini pill', is a good option. Your doctor can help you find the right pill for you.

Non-oral hormonal contraceptives. If you are looking for an alternative to oral hormonal contraception, there are other convenient options. You can choose between a vaginal ring, a skin patch or an injection, all of which use hormones to prevent pregnancy. Each of these options has its own method of application, so it's important that you discuss them with your doctor before deciding on one. Your doctor can help you decide which method is best for you based on your individual needs and preferences. These options give you the flexibility to choose the method that works best for you and give you peace of mind and reliable protection against an unwanted pregnancy.

Intrauterine devices (IUDs) are a safe and effective long-term solution for preventing pregnancy. During a quick and simple procedure, your doctor inserts a T-shaped plastic device through your vagina and inserts it into your uterus. IUDs can last for three to six years, providing you with reliable protection against an unwanted pregnancy. You can choose between two types of IUDs: hormonal IUDs, which are coated with a progestin, or non-hormonal IUDs, which are usually coated with copper. A progestogen-coated IUD can also help with heavy or irregular bleeding, which is common during the perimenopause. With this long-term, low-maintenance contraceptive method, you can concentrate fully on your life without worrying about pregnancy.

Barrier methods offer a range of non-hormonal contraceptive options to choose from. These include male and female condoms, spermicides, diaphragms with spermicides, cervical caps and spermicidal sponges. Although these methods are slightly less effective than hormonal options, they do have some advantages. For example, condoms not only prevent pregnancy, but also protect against sexually transmitted infections. In addition, some of these methods, such as the cervical cap and spermicide sponge, are reusable and offer a more environmentally friendly alternative to other options. Talk to your doctor about which barrier method is right for you, depending on your individual needs and preferences. With these options, you can enjoy safe, worry-free intimacy while maintaining control over your reproductive health.

Sterilization is a permanent and highly effective form of contraception. A common option for women is tubal ligation, where the fallopian tubes are tied, cut or blocked. Alternatively, tubal implants can be considered, where two metal springs are inserted into each fallopian tube to prevent the monthly release of eggs. Men may opt for a vasectomy, an operation that prevents sperm from being ejaculated. These procedures offer a long-term contraceptive solution that gives you peace of mind and complete control over your reproductive health. Talk to your doctor about whether sterilization is the right option for you, depending on your individual needs and preferences. With these options, you can confidently choose the contraceptive method that works best for you and enjoy a happy, fulfilling life.

The morning after pill is an effective method of preventing pregnancy when used correctly. These oral pills are available over the counter and give you easy access to a backup method if your regular contraceptive method fails or you haven't used any contraceptives. It is important that you take the pill within 72 hours of intercourse for it to be effective. The morning-after pill stops ovulation or prevents an egg from being fertilized. They do not lead to a termination of pregnancy or damage an existing pregnancy. With this option, you can confidently deal with unexpected situations and take control of your reproductive health. Talk to your doctor or pharmacist to find out more about emergency contraception and whether it is suitable for you.

Advantages of hormonal contraceptives

The hormonal contraceptive pill is a versatile option that can offer a range of benefits beyond contraception. By taking these pills orally, you can benefit from several advantages, such as more regular menstrual cycles and less bleeding during your period. Hormonal contraceptives can also reduce the risk of iron deficiency and anemia and reduce pain in the uterus during your period. They can also reduce hot flashes, improve bone strength and even reduce acne and unwanted hair growth, both of which can occur during menopause. These pills can also reduce the frequency and severity of migraines. It's worth noting that hormone pills can also reduce your risk of ovarian and endometrial cancer. By taking advantage of the many benefits of hormonal contraception, you can feel more confident and take control of your health. If you want to find out more about hormonal contraception, talk to your doctor about whether it's right for you.

What you need to know about hormonal contraception

Hormonal contraception is a safe and effective option for many women, but it's important that you know a few things before you start. If you're considering taking estrogen-containing pills, be sure to talk to your doctor first. Women who smoke or have a history of oestrogen-related cancer should not use them. Although hormonal contraceptives can regulate your periods and reduce heavy bleeding, they can sometimes mask or hide the symptoms of perimenopause or menopause. If you have any concerns or questions, don't hesitate to talk to your doctor. You should also bear in mind that combined hormone pills can cause withdrawal bleeding, which can make it difficult to determine whether you are approaching or already in menopause. However, you can rest assured that hormonal contraception is a safe and effective way to protect your reproductive health.

When you should see a doctor

Regular visits to your doctor are important to maintain your reproductive health. If you experience side effects from your contraceptive method, it's always best to talk to your doctor. They can help you find other options that work better for you. Remember that menopause can occur at a different age for every woman. You don't need to worry if you're not in menopause yet, even if you're already in your forties or fifties. If you think you're approaching the menopause, or if you haven't had your period for several months in a row, you should speak to your doctor before deciding to stop taking the pill. Your doctor can tell you whether you are approaching menopause or not.